
transform your life with Qi-GYM™ & Heart~Brain~Balance
Welcome!
I’m Tanya Simmons - Founder of Qi-GYM™ - dedicated to sharing transformational tools, dynamic techniques, the power of gentle movement, and restorative bodywork to help you achieve your fullest potential, release trauma, and break free from limiting patterns.
Whether you prefer nurturing group experiences or personalized sessions, QI-GYM™ and Heart Brain Balance is here to support your journey toward balance, strength, and renewal.

Qi-GYM
The alchemy of Qi-Gong with Brain Gym & Heart Brain Balance Techniques to empower, strengthen and transform the body, heart and thinking!
Qi-GYM is a gentle and transforming movement class offered as 7 consecutive classes which build to empower more positive thinking & emotions and strength.
Positive outlook and thinking
Heightened Physical Vitality
Reduced Stress & anxiety
More trust in life and oneself
Enhanced ease of movement
Enhanced mental acuity
1:1
SESSIONS
The ideal choice if you want deep & nurturing support to feel better and improve your life – physically, mentally, emotionally & spiritually.
Choose and/or combine:
Hands on Energy Medicine
Bodywork -Reflexology
Indian Head Massage
Sound Healing
Qi-Gym
Brain Gym
Heart Brain Balance LIFE COACHING
Events
Heart Brain Balance offers customizable workshops and events for Community organizations, Schools & Corporate events.
Transformational Sound Healing Events, fun Indian Head Massage workshops & more!
Upcoming Qi-Gym 7-week Class Series
Next Indian Head Massage & Your Brain
Next Sound Healing Group Event
CONTACT ME TO DISCUSS A WORKSHOP TO SUIT YOUR UNIQUE PERSONAL EVENT - BRIDAL SHOWER or BIRTHDAY!

You’re here right now in the space of the amazing technology of your human body, with the potential to thrive - not just survive - through the power of your choices and your thoughts and emotions! It’s a phenomenal time to be alive if you know how to steer your journey. 🧠 Neuroscience and Quantum Physics have never been more supportive of the truth that we are far more than we ever knew. It’s time to transform our old self by first understanding who we truly are then, using simple tools like Qi-Gym and Heart Brain Balance Techniques, make effortless changes of new patterns within ourselves that create a positive, ripple effect in the world around us.
‘This beautiful planet is in need of great restorative change. As we change, we change the world’