transform your life with Qi-GYM™ & Heart~Brain~Balance

Welcome!

I’m Tanya Simmons, Founder of Qi-GYM™, and I am dedicated to sharing transformational tools, dynamic techniques, the power of gentle movement, and restorative bodywork to help you achieve your fullest potential, release trauma, and break free from limiting patterns.

Whether you prefer nurturing group experiences or personalized sessions, QI-GYM™ and Heart Brain Balance is here to support your journey toward balance, strength, and renewal.

Qi-GYM

The alchemy of Qi-Gong with Brain Gym & Heart Brain Balance Techniques to empower, strengthen and transform the body, heart and thinking!

Qi-GYM is a gentle and transforming movement & mindset class offered as regular 7 Class Series designed to empower & build more positive thinking & emotions, and strength.

  • Positive outlook and thinking

  • Heightened Physical Vitality

  • Reduced Stress & anxiety

  • More trust in life and oneself

  • Enhanced ease of movement

  • Enhanced mental acuity

1:1

SESSIONS

The ideal choice if you want deep & nurturing support to feel better and improve your life – physically, mentally, emotionally & spiritually.

Choose and/or combine:

  • Hands on Energy Medicine

  • Bodywork -Reflexology

  • Indian Head Massage

  • Sound Healing

  • Qi-Gym

  • Brain Gym

  • Heart Brain Balance LIFE COACHING

Events

Heart-Brain-Balance offers customizable workshops and events for Community organizations, Schools & Corporate events.

Plus, Transformational Sound Healing Events, fun Indian Head Massage workshops & more!

  • Upcoming Qi-Gym 7-week Class Series

  • Next Indian Head Massage & Your Brain

  • Next Sound Healing Group Event

CONTACT ME TO DISCUSS A WORKSHOP TO SUIT YOUR UNIQUE PERSONAL BUSINESS EVENT - or BRIDAL SHOWER or BIRTHDAY!

You’re here right now in the space of the amazing technology of your human body, with the potential to thrive - not just survive - through the power of your choices and your thoughts and emotions! It’s a phenomenal time to be alive if you know how to steer your journey. 🧠 Neuroscience and Quantum Physics have never been more supportive of the truth that we are far more than we ever knew. It’s time to transform our old self by first understanding who we truly are then, using simple tools like Qi-Gym and Heart Brain Balance Techniques, make effortless changes of new patterns within ourselves that create a positive, ripple effect in the world around us.

‘This beautiful planet is in need of great restorative change. As we change, we change the world’